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A Fit Philosophy Healthy Gluten Free Easy Recipes - crispy roasted chickpeas

Crispy Roasted Chickpeas


  • Author: YBE
  • Total Time: 1 hour 15 minutes
  • Diet: Gluten Free

Description

Crispy Roasted Chickpeas recipe – These are delicious roasted chickpeas, which are cooked for a few minutes in the oven and then baked to perfection.


Ingredients

Scale

2 cans (15-ounce) chickpeas

1 ½ tsp chili powder

 2 tbsp olive oil

1 tsp cumin

1 tsp black pepper

¾ tsp kosher salt

½ tsp smoked paprika


Instructions

  1. Preheat oven to 375°F and drain the chickpeas. Remove as much water as possible.
  2. Place a towel on top of the chickpeas and rub to remove the skins. It’s not necessary to remove all of the skins.
  3. Now, take a medium bowl and stir together chickpeas with black pepper, chili powder, olive oil, smoked paprika, cumin, and salt.
  4. Take a parchment-lined baking sheet and spread chickpeas in a single layer. Bake for 50-60 minutes. Keep shaking the pan every 15 minutes while baking.
  5. Let them cool for at least 30-40 minutes before storing; they will crisp up even more as they cool.
  6. You can store them in an airtight container at room temperature for up to 1 week.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes

Nutrition

  • Serving Size: 8
  • Calories: 112
  • Fat: 5.4g
  • Carbohydrates: 12.7g
  • Protein: 4.6g

Keywords: crispy roasted chickpeas recipy, roasted chickpea recipe, chickpea recipe

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