Many factors cause our skin to age and become loose, wrinkled, and more translucent over time. While some things are just part of the natural process of aging, there are many ways that we can slow the visible signs of the process down. Our lifestyle and environment can influence extrinsic aging—here are some tips on retaining your youthful glow:
Keep your skin protected
Sun protection is the basis of all skincare. Whether you’re popping out to run some quick errands or spending an entire day at the beach, your skin needs to be sufficiently protected by a water-resistant sunscreen with high SPF. Reapply the sunscreen throughout the day as long as you’re outside. Try not to touch your face too much after you’ve applied it, or else the product might shift around and leave areas of your skin unprotected. Sun damage is the leading cause of wrinkles and unsightly sunspots.
Opt for self-tanners
We get it; that glowing tan after a long beach vacation is ethereal, but what is it doing to your skin under the surface? Harmful UV rays can accelerate your skin’s aging process and create free radicals that cause damage to the skin’s DNA. Try using self-tanners instead of tanning beds or laying under the sun to get that same bronzed goddess look without any of the wrinkles.
Decrease any smoking or drinking habits
Alcohol can be super dehydrating for your skin, causing damage to it over time and exacerbating the appearance of fine lines and wrinkles. The same goes for smoking—it causes a dull and sallow complexion, making the face appear much older than it actually is.
Apply moisturizer religiously
As our body ages, our skin naturally becomes thinner and drier as sebum production decreases. It’s important to keep your skin barrier protected by keeping it hydrated and moisturized. Choose products that contain hyaluronic acid to trap moisture on the surface of the skin and provide it a plump, youthful look. Keep your skin glowing by layering on a sealant such as petroleum jelly overnight in the winters to protect your skin from any moisture loss.
Use lactic acid serums
Lactic acid is a chemical exfoliant—much safer than physical scrubs that might leave micro-tears in your skin and intensify any fine lines. This carbohydrate is commonly found in milk and has been a popular beauty product since ancient Egypt. Cleopatra bathed in sour milk to retain her youthful-looking skin! Lactic acid is a strong AHA that provides hydration along with the usual exfoliation benefits. It increases the body’s cell turnover wherever it’s applied and removes dead skin cells on the epidermal layer. Many lactic acid serums are available in the market—The Ordinary’s Lactic Acid 10% + HA is a super affordable product!
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